Christ centered yoga - Testimonials

We consider it a privilege and a blessing to be able to help people in Hampton Roads achieve their wellness goals through the practice of yoga.

Breath of Life Yoga is one of the best yoga experiences I’ve ever had. It is great for stress relief and relaxation after a hard day. I love how we get a great practice for our body and encouragement for our spirit!
~Suzanne Webre

My involvement with Breath of Life Yoga has been a life changing experience! From the very first class I have enjoyed every moment of my Yoga journey! This class has taught me so much about myself and has helped put my physical and spiritual health into perspective. I am so excited about the changes that are taking place in my body and my mind is much more relaxed and focused, and the techniques we learn in this class have helped with my headaches, stress and muscle aches. I would recommend this class for anyone desiring to improve their life, inside and out. No matter where you are (physically or spiritually) Breath of Life Yoga can work for you!
~Jason Bare,
Worship and Creative Arts Pastor
Kingdom Life Ministries www.KingdomLifeMinistries.cc

Breath Of Life Yoga has been such a blessing to me.  The techniques suggested for me to utilize are targeted toward chronic back pain I experience daily.  In utilizing the stretches suggested, I always experience relief.  Beyond the much needed relief for the back pain I experience, the time I spend in Breath of Life Yoga always is rejuvenating and simply refreshing.  I am certainly a fan and very grateful for Hope who has given herself to helping others through Breath of Life Yoga!
~Cindy Buchanan,
Prayer and Evangelism Pastor
Kingdom Life Ministries www.KingdomLifeMinistries.cc

Taking yoga classes at Breath of Life Yoga has been an awesome experience. Liz’s teaching style is fun and energetic. Her classes are never boring and I always learn something new. I leave class feeling refreshed and relaxed. Christ centered yoga has been the best way for me to exercise my spirit and my body. I would encourage anyone to take classes at Breath of Life. Namaste!
~Rachel Burns